Vitamin C can be easily in nature near us, such as vegetables and fruits. Eating vegetables and fruits in the right amount will allow the body to receive the right amount of vitamin C. Vitamin C, or ascorbic acid, is a vitamin that the human
Peas are highly nutritious because they contain many nutrients, including protein, calcium, phosphorus, vitamin C, and high fiber. Have round, green seeds covered with a thin shell. They are in green pods like other plants in the legume family. The seeds are not smooth and
Wound are a common problem in daily life from various accidents, whether they are blisters, wounds from a motorcycle accident, or abrasions caused by friction with a rough surface. Although they may seem minor, if they are not properly cared for, the abrasions can become
Vitamin C is considered one of the important skin foods that helps make the skin smooth and radiant. It also helps in fighting free radicals, fighting wrinkles, reducing dark spots and blemishes, helping to maintain youthfulness, stimulating the production of collagen and elastin, which are