When the body loses water, whether from sweating during exercise, losing water from diarrhea or vomiting, the body doesn’t just lose water, but also loses minerals that help control various mechanisms within the body and allow the body to function efficiently. Sports drinks are something that can help replace
Although sugar is essential to the body. Because it helps to provide good energy in both emergency situations. And to store energy reserves for use in times of need. But not all sugars are healthy. fructose derived from fruit and lactose found in fresh milk can also choose to eat safely under limited quantity control.
Hemorrhoids are swelling of the blood vessels in the anus. And often cause problems with the digestive system. Many people suffer from the pain, bleeding, and severe itching caused by this disease. Especially when excreting. But fortunately this disease can be alleviated by choosing the right diet. This article will let everyone know hemorrhoids What foods