Canker sores are small sores that appear in the mouth and cause us to feel pain and burning when eating. Sometimes they can cause irritation. Sometimes when we sleep late, heatiness, have poor immunity, or are stressed, we don’t get enough rest, sores can appear. Many people have probably experienced these symptoms.
Even though canker sores will heal on their own, it would be better if they heal quickly, right? If so, let’s take a look at 5 quick ways to cure canker sores that will help the wound heal faster.
Drink plenty of water, at least 2 liters a day. This will help relieve heatiness and make you recover faster. Plus, water is good for your health in many ways.
Use a topical ointment to relieve mouth ulcers, which are available at drug stores. Most of them are corticosteroids. Apply only 2-3 times a day เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย and the wound will heal faster. If you buy medicine to use yourself, you must consult a doctor or pharmacist first to use it correctly and avoid side effects.
Real honey can relieve canker sores because it has the ability to heal wounds, reduce inflammation, and prevent infection. Apply honey to the canker sores in the mouth. You can apply it frequently.
Use salt water to rinse your mouth. This method requires you to dissolve salt in warm water first, then rinse your mouth and spit it out. Do this for about 15-30 seconds. Salt water will help reduce inflammation of mouth sores and eliminate bacteria effectively. This will gradually reduce the pain of canker sores and eventually heal normally.
Avoid foods that cause more inflammation, such as spicy and fried foods. During this time, focus on eating soft foods that are easy to chew and not too spicy. Also, eat foods that can relieve heatiness, such as roselle juice, chrysanthemum juice, bitter melon, melon, mangosteen, etc., which will not only improve your symptoms, but also have many health benefits.